Biology · General Awareness

Vitamins and Nutrition

1,711 Questions

Review essential concepts of human nutrition, focusing on macro and micronutrients. The questions cover vitamin deficiencies, sources, and their physiological roles such as blood clotting and vision. This material is highly relevant for the general science section of various government exams.

Vitamin sources and functionsMacronutrients for energyBlood coagulation vitaminsDeficiency diseasesNutrient absorption mechanisms

Vitamins and Nutrition Questions

Multiple choice
  1. vitamin A

  2. vitamin B

  3. vitamin C

  4. vitamin D

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Calciferol is the chemical name for Vitamin D, which is essential for calcium absorption and bone health. It exists in two forms: D2 (ergocalciferol) and D3 (cholecalciferol).

Multiple choice
  1. ascorbic acid

  2. nicotinic acid

  3. lipoic acid

  4. aspartic acid

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Vitamin C is ascorbic acid, a water-soluble vitamin essential for collagen synthesis, wound healing, and antioxidant function. Nicotinic acid (niacin) is Vitamin B3, lipoic acid is a cofactor, and aspartic acid is an amino acid.

Multiple choice
  1. A

  2. D

  3. K

  4. C

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Vitamin C (ascorbic acid) is a water-soluble vitamin that is not stored in the body. Excess amounts are excreted through urine in higher vertebrates. Unlike fat-soluble vitamins (A, D, E, K) which can be stored in liver and adipose tissue, Vitamin C requires regular dietary intake as surplus is eliminated renally.

Multiple choice
  1. Biotin

  2. Tochopherol

  3. Niacin

  4. Calcitonin

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Calcitonin is a hormone secreted by thyroid gland, which helps in construction of bone and reduction of blood Ca2+.

Multiple choice
  1. Vitamin D is a water soluble vitamin.

  2. RNA does not contain uracil.

  3. Isoelectric pH is that pH at which protein is electrically neutral.

  4. Glycine is an example of chiral amino acid.

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Yes, pH at which protein is electrically neutral is called as isoelectric pH.

Multiple choice
  1. Potato

  2. Orange

  3. Spinach

  4. Carrot

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Oranges and other citrus fruits are excellent sources of vitamin C (ascorbic acid), containing approximately 50-60mg per 100g serving. While potatoes, spinach, and carrots contain some vitamin C, their concentrations are significantly lower. Citrus fruits are renowned for their high vitamin C content.

Multiple choice
  1. Vitamin D

  2. Vitamin B12

  3. Vitamin A

  4. Vitamin C

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Vitamin D is uniquely synthesized in human skin when 7-dehydrocholesterol reacts with UVB radiation from sunlight, forming previtamin D3 which then converts to active vitamin D. No other vitamin is produced in this manner - vitamins A, B12, and C must be obtained from dietary sources.

Multiple choice
  1. Reproduction

  2. Blood clotting

  3. Carbohydrate metabolism

  4. Amino acids metabolism

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Vitamin K is essential for the synthesis of clotting factors in the liver, including prothrombin and factors II, VII, IX and X. Without adequate vitamin K, blood cannot clot properly, leading to excessive bleeding. Reproduction is controlled by hormones, while carbohydrate and amino acid metabolism involve different vitamin complexes.

Multiple choice
  1. Aspartic acid

  2. Acetic acid

  3. Saccharic acid

  4. Ascorbic acid

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Ascorbic acid is a naturally occurring organic compound with anti-oxidant properties. It is a white solid, but impure samples can appear yellowish. It dissolves well in water to give mildly acidic solutions. Ascorbic acid is one form (vitamer) of Vitamin C.