General Awareness
Sports Training and Athletics
2,262 Questions
Sports training and athletics questions focus on sports injuries, weightlifting techniques, and Paralympic events. Candidates learn about conditioning programs and historical Olympic events. These questions are commonly found in the general awareness section of multiple competitive exams.
Weightlifting techniquesSports injury typesParalympic sports eventsTrack and field equipmentStrength conditioningHistorical olympic events
Sports Training and Athletics Questions
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Legs
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Torso (not including limbs, head or neck)
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head
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Torso (including limbs, head or neck)
B
Correct answer
Explanation
In track events, the winner is determined by the torso (trunk of the body) crossing the finish line first, excluding the head, neck, and limbs. This rule is why sprinters lean forward at the finish - to get their torso across before their competitors. Legs, head alone, or torso including limbs are not the determining factors.
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Inside at the back turn
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Inside or Outside at the back turn
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Outside at the home straight
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Centre of the track at home straight
B
Correct answer
Explanation
The water jump in 3000m steeplechase is located on the back straight of the track, either in the inside or outside lane depending on the track configuration. Option B correctly identifies the general area (back of track), though 'back turn' is not precisely accurate. The water jump is always on the back straight area, never on the home straight.
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Golf
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Weight Lifting
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Boxing
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Polo
B
Correct answer
Explanation
Clean and Jerk, and Snatch are the two primary lifts in Olympic weightlifting. Clean and Jerk involves lifting the bar in two movements, while Snatch is one continuous motion. Golf, boxing, and polo use different terminology entirely.
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Gallop - Fast
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Pace - Late
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Rapid - Stroll
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Run - Fast
C
Correct answer
Explanation
Rapid describes fast movement (like a race), while Stroll describes slow movement (like slow). The relationship is between a speed adjective and a type of movement that exemplifies that speed.
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Cycling
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Triathlon
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Swimming
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Boxing
A
Correct answer
Explanation
Giro d'Italia is an annual multiple-stage bicycle race primarily held in Italy. It is one of cycling's three Grand Tours, alongside the Tour de France and Vuelta a España.
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Triple jump
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Sprint
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Long jump
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High jump
A
Correct answer
Explanation
Triple jump was historically called 'hop, skip and jump' because it involves three phases: a hop (take off and land on same foot), a skip (land on the other foot), and a jump (land with both feet). The modern name 'triple jump' is more technically descriptive.
A
Correct answer
Explanation
In track and field classification, 400m is considered a sprint event (short-distance), while middle-distance events typically start from 600m and include 800m, 1500m, and mile races. Middle-distance requires a combination of speed and endurance, unlike pure sprints.
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Cardio
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Resistance
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Flexibility
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All of the above
D
Correct answer
Explanation
Complete fitness development requires all three components: cardiovascular exercise for heart health and endurance, resistance training for muscular strength, and flexibility work for mobility and injury prevention.
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BOXING
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ARCHERY
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WRESTLING
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SKY DIVING
C
Correct answer
Explanation
A headlock is a grappling hold commonly used in wrestling where one participant encircles their opponent's head with their arm. Wrestling is the combat sport where such holds and grappling techniques are fundamental to the competition.
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Shoes
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Starter
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Clapping Souds
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Competitors
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Gymnastics
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Decathlon
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Hepathlon
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Cycling
D
Correct answer
Explanation
Cycling in the Olympics includes three main disciplines: track cycling (velodrome racing), road cycling (road races), and mountain biking. These are all cycling events, not gymnastics, decathlon, or heptathlon (which is actually spelled 'heptathlon' - the 'Hepathlon' option has a typo).
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Discipline
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Initiative
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Equity
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Level jumping
D
Correct answer
Explanation
The 'Gang-Plank' in organizational theory (from Urwick's interpretation of Fayol) refers to a direct communication channel between individuals at the same level or across levels to bypass the scalar chain when urgent coordination is needed. While it's often described as 'level jumping', it more precisely refers to horizontal communication that bypasses vertical hierarchy for efficiency.
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You move faster under the water
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You move faster when half submerged
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I don't know
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Both same
A
Correct answer
Explanation
Swimming fully underwater is faster than swimming at the surface because you avoid creating surface waves and drag. At the surface, part of your energy goes into making waves and pushing water aside. Underwater, you can maintain a more streamlined position with reduced drag, allowing faster movement.
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Swimming
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Karate
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Weight Lifting
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Boxing
D
Correct answer
Explanation
Muhammad Ali was a heavyweight boxing champion, widely considered one of the greatest boxers of all time. He won the world heavyweight title three times and was famous for his speed and showmanship.
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"Citrus – Altrus – Fortrus", a Latin expression meaning "Stronger - Higher - Faster".
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"Citius – Altius – Fortius", a Latin expression meaning "Stronger - Higher - Faster".
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"Citrus – Altrus – Fortrus", a Latin expression meaning "Faster - Higher - Stronger".
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"Citius – Altius – Fortius", a Latin expression meaning "Faster - Higher - Stronger".
D
Correct answer
Explanation
The Olympic motto is 'Citius, Altius, Fortius' which is Latin for 'Faster, Higher, Stronger' - not 'Stronger, Higher, Faster' or with misspelled Latin words like 'Citrus' or 'Altrus'.