General Awareness
Sports Training and Athletics
2,227 Questions
Sports training and athletics questions focus on sports injuries, weightlifting techniques, and Paralympic events. Candidates learn about conditioning programs and historical Olympic events. These questions are commonly found in the general awareness section of multiple competitive exams.
Weightlifting techniquesSports injury typesParalympic sports eventsTrack and field equipmentStrength conditioningHistorical olympic events
Sports Training and Athletics Questions
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Time Trial Stages
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Mountain Stages
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Flat Stages
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Medium Altitude Stages
A
Correct answer
Explanation
The combativity award is typically not given in time trial stages because they are individual races against the clock rather than tactical races where aggressive riding can be rewarded. Mountain, flat, and medium altitude stages all regularly see combativity awards given for aggressive racing.
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Sumo
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Boxing
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Kabaddi
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Weight lifting
D
Correct answer
Explanation
Clean and jerk, snatch, and the clean (sometimes listed separately) are the three primary lifts in competitive weightlifting. The clean and jerk involves lifting the barbell in two movements, while the snatch is a single continuous motion. Sumo, boxing, and kabaddi are combat sports that do not use these weightlifting terms.
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Pelota
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Football
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Formula One
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Cycling
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Tennis
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Table Tennis
D
Correct answer
Explanation
Peloton refers to the main group or pack of riders in a cycling race. It's the large cluster of cyclists riding together for aerodynamic advantage and tactical positioning. The term is French for 'little ball' and is specific to professional cycling.
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Pelota
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Football
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Formula One
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Cycling
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Tennis
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Table Tennis
D
Correct answer
Explanation
Peloton refers to the main group or pack of riders in a cycling race. It's the large cluster of cyclists riding together for aerodynamic advantage and tactical positioning. The term is French for 'little ball' and is specific to professional cycling.
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Gymnastics
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Decathlon
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Hepathlon
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Cycling
D
Correct answer
Explanation
Cycling is the Olympic discipline that encompasses track cycling (velodrome events), road cycling (road races), and mountain biking (off-road races). These are all subsets of cycling competitions at the Olympics. Gymnastics involves floor exercises and apparatus work, Decathlon is a combined track and field event, and Hepathlon (typically Heptathlon) is a combined track and field event for women.
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Shrugs
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Barbell rows.
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Lat pulls to the front.
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All of the Above
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Bench press
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One-arm dumbbell rows
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Shrugs
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Military Press
C
Correct answer
Explanation
Shrugs involve pure vertical scapular elevation with no shoulder joint movement - isolating trapezius. Bench press uses anterior deltoids, dumbbell rows use posterior deltoids, and military press heavily uses all three deltoid heads.
B
Correct answer
Explanation
Physique shape ('blocky' vs 'aesthetic') is determined by muscle development patterns, bodyfat distribution, and genetics - not specific exercises. Powerlifters vary dramatically in build. Compound lifts develop overall mass but don't dictate shape. This is a persistent myth.
A
Correct answer
Explanation
Heavy compound movements (squats, deadlifts, bench press, rows) recruit multiple muscle groups and allow for the greatest systemic loading, making them most efficient for building overall size and strength. These exercises stimulate the largest hormonal response and functional strength carryover compared to isolation exercises.
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Legs
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Torso (not including limbs, head or neck)
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head
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Torso (including limbs, head or neck)
B
Correct answer
Explanation
In track events, the winner is determined by the torso (trunk of the body) crossing the finish line first, excluding the head, neck, and limbs. This rule is why sprinters lean forward at the finish - to get their torso across before their competitors. Legs, head alone, or torso including limbs are not the determining factors.
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Inside at the back turn
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Inside or Outside at the back turn
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Outside at the home straight
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Centre of the track at home straight
B
Correct answer
Explanation
The water jump in 3000m steeplechase is located on the back straight of the track, either in the inside or outside lane depending on the track configuration. Option B correctly identifies the general area (back of track), though 'back turn' is not precisely accurate. The water jump is always on the back straight area, never on the home straight.
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Golf
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Weight Lifting
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Boxing
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Polo
B
Correct answer
Explanation
Clean and Jerk, and Snatch are the two primary lifts in Olympic weightlifting. Clean and Jerk involves lifting the bar in two movements, while Snatch is one continuous motion. Golf, boxing, and polo use different terminology entirely.
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Gallop - Fast
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Pace - Late
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Rapid - Stroll
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Run - Fast
C
Correct answer
Explanation
Rapid describes fast movement (like a race), while Stroll describes slow movement (like slow). The relationship is between a speed adjective and a type of movement that exemplifies that speed.
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Cycling
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Triathlon
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Swimming
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Boxing
A
Correct answer
Explanation
Giro d'Italia is an annual multiple-stage bicycle race primarily held in Italy. It is one of cycling's three Grand Tours, alongside the Tour de France and Vuelta a EspaƱa.