Multiple choice

Balanced diet contains

  1. all vitamins

  2. ghee and milk in more quantity

  3. protective elements in enough quantity

  4. nutrition and immunity increasing items in required quantity
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

A balanced diet is defined as one that provides all the necessary nutrients, including carbohydrates, proteins, fats, vitamins, and minerals, in the correct proportions to maintain health and immunity.

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