Multiple choice

A balanced diet contains _______________________.

  1. all the major nutrients

  2. carbohydrates, fats and proteins

  3. all the major nutrients and dietary fibres

  4. all the major nutrients and water

  5. all the major nutrients, water and dietary fibres
Reveal answer Fill a bubble to check yourself
E Correct answer
Explanation

It is correct. A balanced diet contains all the major nutrients, that our body needs, in the right proportion. It also contains water and dietary fibres (roughage) in adequate amount.

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