Multiple choice What are the six main components of a balanced diet? Carbohydrates, Protein, minerals, vitamins, fats Calcium, Potassium, Phosphorous, magnesium, Zinc, Sodium Sugar, fat, wheat, meat, eggs, bread and bacon Carbohydrates, Protein, minerals, vitamins, fats and water Reveal answer Fill a bubble to check yourself D Correct answer Explanation A balanced diet must contain all six major nutrient classes to support life and production. These components are carbohydrates, proteins, minerals, vitamins, fats, and water.