Which of the following statements is true?
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Keep practicing — related questions
- We should be consuming more omega 3 fatty acids in our diet. Which is a good source?
- Adults should be encouraged to eat lots of omega 3 fatty acids.
- Fish contain ______, which helps lower the risk of heart disease.
- We should eat no more than 6g of salt each day.
- Which do you like (good) ______, fish or meat ?
- Oily fish are a good source of essential fatty acids.
- What is the total amount of fat we should eat each day?
- All fats should come from saturated sources.