Adults should be encouraged to eat lots of omega 3 fatty acids.
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Keep practicing — related questions
- Oily fish are a good source of essential fatty acids.
- Young children need a lot of energy and so should be encouraged to eat a lot of fatty foods.
- We should be consuming more omega 3 fatty acids in our diet. Which is a good source?
- All fats should come from saturated sources.
- Some fatty acids + amino acids are essential as they can’t be synthesized by the body. True?
- We should eat no more than 6g of salt each day.
- Which of the following statements is true?
- Eating fish two to three times a week is thought to be heart healthy.