Multiple choice

Which of the following vegetables contains the maximum amount of carotene?

  1. Lady finger

  2. Brinjal

  3. Moringa leaves

  4. Amaranthus
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Moringa leaves (drumstick leaves) contain exceptionally high levels of carotene (precursor to Vitamin A) compared to common vegetables like lady finger, brinjal, or amaranthus. Moringa is known for its exceptional nutritional profile.

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