It is known for its antifungal, anti bacterial properties
Onion
Coconut
Dates
Cashew
It is rich in iron and calcium. It helps overcome iron deficiency
Cabbage
Cauliflower
Spinach
Palak
They are less in calories and are effective in curing skin problems.
Carrots
Plums
BeetRoots
Cherry
They are rich source of lycopene. Lycopene is a potent antioxidant
Tomato
Onions
Chillies
Garlic
A well known cure for diabetes.
Bittergourd
Lemon
Chives
It is highly refreshing during summer
Papaya
Water melon
It helps in the treatment of Depression, Anemia, Blood Pressure, Brain power, Constipation, etc.
Ginger
Mango
Banana
It builds strong bones
Iron
Calcium
Manganese
Pottasium
It has been found to be the most abundant source of Vitamin C in the plant kingdom
Orange
Mousambi
Amla
It is rich in minerals, vitamin D (ergosterol), thiamin (B1), riboflavin (B2), niacin (B3), dietary fibre as well as all the essential amino acids and are low in fat and calories.
Mushroom
Raddish
Egg