Multiple choice general knowledge science & technology

They are rich source of lycopene. Lycopene is a potent antioxidant

  1. Tomato

  2. Onions

  3. Chillies

  4. Garlic
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A Correct answer
Explanation

Tomatoes are the richest common dietary source of lycopene, a powerful antioxidant that gives them their red color. Lycopene helps protect cells from damage, reduces inflammation, and is linked to reduced risk of chronic diseases including certain cancers.

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