General Awareness

Yoga, Meditation, and Healing Practices

2,302 Questions

Yoga, meditation, and healing practices cover traditional Indian systems like Ayurveda, Unani, and naturopathy. Questions explore specific asanas, herbal remedies, and dosha balancing techniques. These topics frequently appear in general awareness and state level recruitment examinations.

Ayurveda conceptsYoga asanasTraditional medicineNaturopathic therapiesDosha balancing

Yoga, Meditation, and Healing Practices Questions

Multiple choice

The sixth limb of yoga is...

  1. Dharana

  2. Samadhi

  3. Pratyahara

  4. Yamas
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Dharana is the sixth limb of yoga, focusing on concentration.

Multiple choice

The fifth limb of yoga is...

  1. Pratyahara

  2. Dharana

  3. Dhyana

  4. Samadhi
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Pratyahara is the fifth limb of yoga, which involves the withdrawal of the senses.

Multiple choice

The fourth limb of yoga is...

  1. Pranayama

  2. Yamas

  3. Pratyahara

  4. Niyamas
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Pranayama is the fourth limb of yoga, focusing on breath control.

Multiple choice

The third limb of yoga is...

  1. Asana

  2. Dhyana

  3. Dharana

  4. Yamas
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

In Patanjali's Yoga Sutras, the eight limbs are Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. Asana is the third limb.

Multiple choice

The second limb of yoga is...

  1. Niyamas

  2. Asana

  3. Pranayama

  4. Dhyana
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

The second limb of yoga, following Yamas, is Niyamas, which refers to personal observances or internal disciplines.

Multiple choice

The first limb of yoga is...

  1. Asana

  2. Niyamas

  3. Pranayama

  4. Yamas
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

The first limb of yoga is Yamas, which consists of ethical standards or restraints regarding how one interacts with the world.

Multiple choice

Dharana is...

  1. Control of the senses

  2. Meditation

  3. Mind control

  4. Physical postures
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Dharana is the sixth limb of yoga, defined as concentration or focused attention, often described as mind control or single-pointed focus.

Multiple choice

Dhyana is...

  1. Meditation

  2. Mind control

  3. Physical postures

  4. Breath control
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Dhyana is the seventh limb of yoga, which is the state of uninterrupted meditation or contemplation.

Multiple choice

Samadhi is...

  1. Absorption

  2. Control of the senses

  3. Meditation

  4. Mind control
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Samadhi is the eighth and final limb of yoga, representing a state of complete absorption, bliss, or union with the object of meditation.

Multiple choice

Asana is...

  1. Breath control

  2. Meditation

  3. Absorption

  4. Physical postures
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Asana refers to the physical postures practiced in yoga to prepare the body for meditation.

Multiple choice

Pratyahara is...

  1. Meditation

  2. Control of the senses

  3. Mind control

  4. Physical postures
Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Pratyahara is the fifth limb of yoga, involving the withdrawal of the senses from external distractions.

Multiple choice

Pranayama is...

  1. Physical postures

  2. Absorption

  3. Breath control

  4. Mind control
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Pranayama is the fourth limb of yoga, focusing on the regulation and control of the breath.

Multiple choice zoology our health introduction to health and disease health and its failure health and its significance

Which among the following is best way to stay healthy.

  1. Meditation

  2. Respond to happenings instantly

  3. Yoga

  4. Both A and C
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

According to WHO healthy is a state of complete physical, mental and social well being of a person and not just absence of disease. Yoga and meditation makes a person mentally and physically healthy. Thus making him social healthy as well.

Multiple choice physics spectra the electromagnetic spectrum electromagnetic spectrum electromagnetic waves

Radiations used to get relief from bodyaches are:

  1. I.R. radiations

  2. U.V. radiations

  3. visible radiations

  4. none of these
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Infrared radiations are used as a part of thermal therapy. Thermal therapy is widely used for increasing the extensibility of the collagen, to decrease the joint stiffness, to relieve the muscle spasms, to increase the flow of the blood.