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  • What is the type of breathing we practice in yoga?
Multiple choice

What is the type of breathing we practice in yoga? 

  1. Horizontal

  2. Lung

  3. Throat

  4. Vertical

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Yoga breathing (Pranayama) often emphasizes full, deep, and vertical expansion of the torso, involving the diaphragm and upper chest.

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