General Awareness

Sports Training and Athletics

2,262 Questions

Sports training and athletics questions focus on sports injuries, weightlifting techniques, and Paralympic events. Candidates learn about conditioning programs and historical Olympic events. These questions are commonly found in the general awareness section of multiple competitive exams.

Weightlifting techniquesSports injury typesParalympic sports eventsTrack and field equipmentStrength conditioningHistorical olympic events

Sports Training and Athletics Questions

Multiple choice

When skiing or snowboarding, what is the recommended stance for maintaining balance and control?

  1. Feet shoulder-width apart, knees slightly bent

  2. Feet close together, knees straight

  3. Feet wide apart, knees bent at a 90-degree angle

  4. Feet turned outward, knees locked
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Maintaining a stance with feet shoulder-width apart and knees slightly bent provides stability, balance, and control while skiing or snowboarding.

Multiple choice

What is the name of the stroke in rowing?

  1. Catch

  2. Drive

  3. Finish

  4. Recovery
Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

The drive is the stroke in rowing where the rower applies power to the oars.

Multiple choice

What is the name of the technique used to start a rowing race?

  1. Catch

  2. Drive

  3. Finish

  4. Recovery
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

The catch is the technique used to start a rowing race.

Multiple choice

What is the name of the technique used to end a rowing race?

  1. Catch

  2. Drive

  3. Finish

  4. Recovery
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

The finish is the technique used to end a rowing race.

Multiple choice

What is the name of the long, padded mat that gymnasts use to land on after performing a routine?

  1. Balance beam

  2. Vault

  3. Pommel horse

  4. Landing mat
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

The landing mat is a long, padded mat that gymnasts use to land on after performing a routine. It is typically made of foam or rubber and is designed to absorb shock and protect the gymnast from injury.

Multiple choice

What is the name of the apparatus that gymnasts use to perform handstands and other acrobatic moves?

  1. Uneven bars

  2. Balance beam

  3. Pommel horse

  4. Rings
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

The pommel horse is an apparatus that gymnasts use to perform handstands and other acrobatic moves. It is a long, padded beam with two pommels, or handles, on top. Gymnasts use the pommels to support their weight and perform a variety of moves, including handstands, circles, and scissors.

Multiple choice

What is the name of the apparatus that gymnasts use to perform vaults?

  1. Vault

  2. Uneven bars

  3. Balance beam

  4. Rings
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

The vault is an apparatus that gymnasts use to perform vaults. It is a long, padded runway with a springboard at the end. Gymnasts run down the runway and use the springboard to propel themselves into the air, where they perform a variety of acrobatic moves before landing on the mat.

Multiple choice

What is the name of the apparatus that gymnasts use to perform routines on?

  1. Uneven bars

  2. Balance beam

  3. Pommel horse

  4. Rings
Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

The balance beam is an apparatus that gymnasts use to perform routines on. It is a long, narrow beam that is raised off the ground. Gymnasts use the beam to perform a variety of acrobatic moves, including handstands, cartwheels, and backflips.

Multiple choice

What is the name of the apparatus that gymnasts use to perform swings and other aerial maneuvers?

  1. Uneven bars

  2. Balance beam

  3. Pommel horse

  4. Rings
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

The rings are an apparatus that gymnasts use to perform swings and other aerial maneuvers. They are two metal rings that are suspended from the ceiling. Gymnasts use the rings to support their weight and perform a variety of moves, including swings, circles, and handstands.

Multiple choice

What is the name of the apparatus that gymnasts use to perform exercises on?

  1. Uneven bars

  2. Balance beam

  3. Pommel horse

  4. Rings
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

The uneven bars are an apparatus that gymnasts use to perform exercises on. They are two metal bars that are suspended from the ceiling at different heights. Gymnasts use the bars to support their weight and perform a variety of moves, including swings, circles, and handstands.

Multiple choice

What is the name of the apparatus that gymnasts use to perform tumbling passes?

  1. Uneven bars

  2. Balance beam

  3. Pommel horse

  4. Tumbling mat
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

The tumbling mat is an apparatus that gymnasts use to perform tumbling passes. It is a long, padded mat that is used to cushion the gymnast's landings and prevent injuries.

Multiple choice

What is the name of the apparatus that gymnasts use to perform exercises on?

  1. Uneven bars

  2. Balance beam

  3. Pommel horse

  4. Rings
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

The uneven bars are an apparatus that gymnasts use to perform exercises on. They are two metal bars that are suspended from the ceiling at different heights. Gymnasts use the bars to support their weight and perform a variety of moves, including swings, circles, and handstands.

Multiple choice

What is the name of the apparatus that gymnasts use to perform exercises on?

  1. Uneven bars

  2. Balance beam

  3. Pommel horse

  4. Rings
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

The uneven bars are an apparatus that gymnasts use to perform exercises on. They are two metal bars that are suspended from the ceiling at different heights. Gymnasts use the bars to support their weight and perform a variety of moves, including swings, circles, and handstands.

Multiple choice

What is the name of the apparatus that gymnasts use to perform exercises on?

  1. Uneven bars

  2. Balance beam

  3. Pommel horse

  4. Rings
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

The uneven bars are an apparatus that gymnasts use to perform exercises on. They are two metal bars that are suspended from the ceiling at different heights. Gymnasts use the bars to support their weight and perform a variety of moves, including swings, circles, and handstands.

Multiple choice

What is the name of the apparatus that gymnasts use to perform exercises on?

  1. Uneven bars

  2. Balance beam

  3. Pommel horse

  4. Rings
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

The uneven bars are an apparatus that gymnasts use to perform exercises on. They are two metal bars that are suspended from the ceiling at different heights. Gymnasts use the bars to support their weight and perform a variety of moves, including swings, circles, and handstands.