Biology · General Awareness

Nutrition and Food Sources

2,818 Questions

Nutrition and Food Sources questions test your knowledge of vitamins, dietary minerals, carbohydrates, and specialized dietary principles. This topic is commonly asked in railway, SSC, and UPSC exams. Review these questions to master the biological and health aspects of human nutrition.

Vitamins and mineralsDietary fiber sourcesMacronutrient functionsNaturopathic diet principlesOmega-3 fatty acids

Nutrition and Food Sources Questions

Multiple choice
  1. It is the source of energy for all animals.

  2. It is a combination of various substances.

  3. It is obtained from both plants and animals.

  4. The food made from milk contains only proteins.

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Yes, it is the incorrect statement. Milk not only contains proteins but also some nutrients such as carbohydrates fats, vitamins and minerals.

Multiple choice
  1. It is easily available.

  2. It is easily digestible.

  3. It lacks some of the components of food.

  4. It is cheaper in comparison to non-vegetarian food.

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

It is incorrect to say that the vegetarian food lacks some necessary components of food. Actually, they are highly nutritious. Milk, fruits, cereals contain all the components of food, which are necessary to be called as a balanced diet.

Multiple choice
  1. It is a kind of simple carbohydrate.

  2. These are the substances used to prepare a special dish.

  3. A substance, which helps to prevent constipation.

  4. It is one of the nutrients of food.

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Yes, it is the correct answer. The substances, which are combined to make a particular dish are called ingredients. For example, a dish of dal can be made by using many ingredients such as pulses, salt, spices, oil and water.

Multiple choice
  1. tomatoes

  2. radish

  3. carrots

  4. guavas

  5. banana

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Rhodopsin is a visual pigment in rod cells that requires vitamin A (retinal) for its formation. Carrots are rich in beta-carotene, which the body converts to vitamin A. While tomatoes, radish, guavas, and bananas are nutritious, they are not significant sources of vitamin A precursors.

Multiple choice
  1. nutritious, Nutrient, nutrition

  2. nutritious, Nutrition, nutrient

  3. nutrient, Nutrition, nutritious

  4. nutrition, Nutrient, nutritious

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

The correct sequence is: nutrient (noun as subject, 'the nutrient potassium'), Nutrition (abstract noun as subject, 'Nutrition is considered'), and nutritious (adjective modifying meal, 'nutritious meal'). This tests understanding that 'nutrient' refers to specific substances, 'nutrition' is the broader concept/process, and 'nutritious' is the adjective describing healthful food.

Multiple choice
  1. proteins

  2. minerals

  3. fibres

  4. carbohydrates

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Concentrates are the foods, which are low in fibre and contain high levels of proteins and other nutrients like carbohydrates and minerals. In general, animal feed includes: (1) roughage which contains fibre, and (2) concentrates which are low in fibre and contain relatively high levels of proteins and other nutrients. Cattles need balanced rations containing all nutrients in proportionate amounts. Micronutrients are also needed for growth and they promote the health and milk output of dairy animals. Micronutrients are the nutrients needed in small quantities. These include dietary minerals needed by the body. For example, iron, cobalt, chromium, etc. while macronutrients are required in large quantities. For example, carbohydrates, proteins and fats. Carbohydrates, proteins and fats supply 90% of the dry weight of the diet and 100% of its energy. 

Multiple choice
  1. transformed

  2. altered

  3. metabolised

  4. regurgitated

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Metabolism is conversion within the body; regurgitate is to vomit out.

Multiple choice
  1. progressive

  2. alternative

  3. rhythmic

  4. delayed

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

The passage describes how dietary fibre affects intestinal function. Intestinal contractions occur in a regular, wave-like pattern called peristalsis. 'Rhythmic' best describes these recurring muscular contractions that move food through the digestive tract. 'Progressive,' 'alternative,' and 'delayed' don't accurately describe the nature of intestinal muscle activity.