Multiple choice

Why should we not wash chopped fruits and vegetables?

  1. It can lead to loss of fats.

  2. It can lead to loss of proteins.

  3. It leads to loss of vitamins and minerals.

  4. It leads to loss of carbohydrate.

  5. It leads to loss of roughage.

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Yes, washing of chopped fruits and vegetables leads to loss of vitamins and minerals. So this is the right answer.