Biology · General Awareness
Human Health and Nutrition
1,248 Questions
Human Health and Nutrition focuses on dietary requirements, daily intake recommendations, and the physiological effects of various nutrients. It includes topics such as water consumption, fiber intake, and allergies. These questions are vital for the biology and general science sections of multiple competitive exams.
Recommended Daily IntakeMacronutrient ContentVitamin RequirementsFood AllergiesDigestive HealthHydration Guidelines
Human Health and Nutrition Questions
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5-6 liters
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3-4 liters
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8-10 liters
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10-12 liters
A
Correct answer
Explanation
An average adult human has approximately 5-6 liters of blood, which is about 7% of their body weight. This volume is essential for transporting oxygen, nutrients, and waste products. 3-4 liters is too low for an adult. 8-12 liters would be abnormally high and could indicate medical conditions.
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77 pounds
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88 pounds
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90 pounds
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96 pounds
B
Correct answer
Explanation
An average adult human requires about 550 liters (approximately 88 pounds or 40 kg) of oxygen per day. This is based on resting oxygen consumption of about 250-350 ml/min. 88 pounds is a scientifically reasonable estimate.
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3.35 pounds
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3.15 pounds
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3.25 pounds
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3.05 pounds
C
Correct answer
Explanation
The correct answer is C (3.25 pounds), representing average daily food intake. An adult typically consumes 3-4 pounds of food and beverages per day; 3.25 pounds falls within this normal range. Options A (3.35 lbs) and B (3.15 lbs) are close but incorrect values, while D (3.05 lbs) is slightly below typical intake.
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5-6 litres
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3-4 litres
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8-10 litres
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10-12 litres
A
Correct answer
Explanation
A normal adult human has 5-6 liters of blood, which is approximately 7% of body weight. This volume supports oxygen transport and circulation; higher ranges (8-12L) would exceed normal physiological limits.
A
Correct answer
Explanation
The human brain receives approximately 750 milliliters of blood per minute, representing about 15-20% of total cardiac output despite being only 2% of body weight. This high blood flow is necessary to supply the brain's oxygen and glucose demands for proper function.
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monthly calorie consumption
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daily calorie consumption
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weekly calorie consumption
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yearly calorie consumption
B
Correct answer
Explanation
The poverty line in India is traditionally defined based on daily calorie intake norms - 2400 calories per person in rural areas and 2100 calories in urban areas, along with other basic needs. This daily consumption measure is used because it reflects minimum nutritional requirements for healthy living. Monthly, weekly or yearly measures would be too aggregated to capture daily subsistence needs accurately.
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72 beats/min
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120/80 mmHg
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80/120 mmHg
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80 mmHg
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120 mmHg
B
Correct answer
Explanation
Blood pressure is the pressure exerted by circulating blood upon the walls of blood vessels. It is measured in millimeters of mercury (mmHg). During each heartbeat, the blood pressure varies between a maximum (systolic) and a minimum (diastolic) pressure. A healthy person has a blood pressure below 120 over 80 (120/80).
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Continue iron therapy
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Discontinue iron therapy
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Hb electrophoresis
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Blood transfusions
B
Correct answer
Explanation
This patient has Hb 11.6 g/dL which is normal for an adult woman (normal range is approximately 12-16 g/dL, but 11.6 is acceptable and not true anemia). With normal O/E (likely meaning other parameters) and long-term iron supplementation showing no improvement, the issue is likely physiological variation or thalassemia trait. Continuing iron therapy risks iron overload and is unnecessary. Discontinuing iron is appropriate since there is no true deficiency.
D
Correct answer
Explanation
Three meals per day for seven days (a normal week): 3 × 7 = 21 meals. This combines multiplication with time calculation.
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drinking 8 litres of polluted water daily and breathing 100 m3 of polluted air everyday
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drinks 8 litres of polluted water daily and breathes 100 m3 of polluted air everyday
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drank 8 litres of polluted water daily and breathed 100 m3 of polluted air everyday
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drinks 8 litres of polluted water and breathe 100 m3 of polluted air everyday
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drank 8 litres of polluted water daily and breathed 100 m3 of polluted air everyday
B
Correct answer
Explanation
Correct Answer: drinks 8 litres of polluted water daily and breathes 100 m3 of polluted air everyday
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2500 - 2000
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2400 - 2200
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2400 - 2100
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2300 - 2100
C
Correct answer
Explanation
An expert group of Planning Commission defined poverty line on a nutritional norm of per capita daily intake of calories, 2400 calories in rural and 2100 calories in urban are the minimum levels.
B
Correct answer
Explanation
Recommended calcium per day during pregnancy is 1200 mg/day.
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2 to 3 L
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1 to 1.5 L
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1 to 2 L
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0 to 1 L
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3 to 4 L
A
Correct answer
Explanation
The stomach when completely full can be stretched to hold about 2 to 3 litres of food. The average time for gastric emptying is about 4 hours that varies according to the quantity and type of food consumed. A light meal can be emptied from the stomach in about 2 hours, while a large heavy meal may require up to 6 hours.
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1200 ml
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500 ml
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3000 ml
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1100 ml
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2300 ml
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4.4 mg/kg when not accompanied by a vasoconstrictor
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7 mg/kg when accompanied by a vasoconstrictor
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12.2 mg/kg when accompanied by a vasoconstrictor
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both 1 and 2
D
Correct answer
Explanation
Lidocaine undergoes biotransformation in the liver but in toxic doses, it first produces stimulation then depression of the CNS. In toxic overdose cases, convulsions may be induced, hypotension and cardiovascular collapse and respiratory arrest.