Multiple choice general knowledge

From which foods can we get carbohydrates?

  1. Milk products and fruits.

  2. Whole grain breads and cereals.

  3. Table sugar, starchy vegetables and legumes.

  4. All of the above.
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

All listed foods provide carbohydrates. Milk contains lactose, fruits contain fructose, whole grains provide starch, table sugar is sucrose, starchy vegetables like potatoes contain complex carbohydrates, and legumes provide both starch and fiber. Carbohydrates come from multiple food sources across different food groups.

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