Multiple choice

Which of the following are examples of foods that contain carbohydrate?

  1. Meat, eggs and cheese.

  2. Bread, potatoes and pasta.

  3. Milk, oranges and oily fish.

  4. Tofu, mycoprotein and rice.
Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Bread, potatoes, and pasta are rich sources of starch, which is a complex carbohydrate. While foods like milk and oranges contain some carbohydrates (lactose and fructose), options like meat, eggs, cheese, and oily fish are primarily sources of protein and fat.

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