Multiple choice

Which of the following food items are the best source of carbohydrates?

  1. Milk, fish, oils, maize

  2. Wheat, sugarcane, butter, egg

  3. Potato, rice, melon, mango

  4. Dals, meat, soyabeans, rice

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Carbohydrates are a form of sugar obtained from starchy or sugary foods. So items like rice, potato, melon and mango are the best source of carbohydrates.