Multiple choice

A person is suffering from constipation. Which among the following components of food would you recommend to him to get rid of undigested food?

  1. Minerals

  2. Vitamins

  3. Roughage

  4. Starch

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Roughage does not provide any nutrient to our body and adds to its bulk. This helps the body to get rid of undigested food.