Multiple choice

The goal of Pilates is to get a six pack abs for the summer. 

  1. Technically, you're trying to obtain eight pack abs.

  2. True

  3. I always have six pack abs.

  4. False
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

The primary goal of Pilates is core strength, stability, and alignment, not specifically the aesthetic development of six-pack abs.

Keep practicing — related questions