The first exercise that is performed during the Pilates Mat 1 sequence is ______________.
Reveal answer
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Keep practicing — related questions
- The second exercise in the Pilates Mat 1 sequence is________.
- The first exercise in the Pilates Abs Series is ________________.
- The last exercise in the Pilates Abs series is________________.
- What are the last three exercises of the Pilates Mat 1 sequence (IN ORDER)?
- An intermediate exercise in Pilates is____________________.
- Pilates is:
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