Multiple choice

In the balanced dietary for a day of an adult working man, weights of carbohydrate food and total protein food (both superior and inferior) should be in order of

  1. 420 gm and 600 gm respectively

  2. 600 gm and 600 gm respectively

  3. 420 gm and 420 gm respectively

  4. 600 gm and 420 gm respectively
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Standard dietary guidelines for an adult working man often suggest a ratio of carbohydrates to proteins that aligns with 600 grams of carbohydrates and 420 grams of protein to meet caloric and metabolic needs.

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