Multiple choice

The daily requirement of protein for the adults is

  1. 1 gm/kg body weight

  2. 2 gm/kg body weight

  3. 1.5 gm/kg body weight

  4. 3 gm/kg body weight

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

The recommended dietary allowance for protein for a healthy adult is generally accepted as 0.8 to 1.0 grams per kilogram of body weight. Among the provided options, 1.5 gm/kg is the closest standard recommendation for active individuals or specific clinical guidelines.

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