Multiple choice

Fish is an important source of ___ rich food and forms the staple diet of people residing in coastal regions.

  1. vitamin

  2. fat

  3. mineral

  4. carbohyrdrate

Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Fish are widely recognized as a rich source of minerals, such as iodine, selenium, and zinc, which are essential for human health. While they contain vitamins and fats, mineral content is a primary nutritional highlight often cited in dietary contexts.