Multiple choice

A healthy diet needs a balance of many things. Meat, fish and cheese are all good sources of which of the following?

  1. Protein

  2. Fibre

  3. Carbohydrate

  4. Fat

  5. Water

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Protein is needed for growth and repair of tissue structure from meat, fish, cheese and milk.