Components of Food
This test is useful for all the students class 6 of CBSE ,ICSE and also useful for the students of various competitive exams and olympiads.
Questions
A healthy diet needs a balance of many things. Meat, fish and cheese are all good sources of which of the following?
- Protein
- Fibre
- Carbohydrate
- Fat
- Water
Which of the following will a weight lifter prefer to eat over other food components during their training period?
- Fats
- Fibre
- Proteins
- Minerals
- Water
Which of the following dietary needs is mainly obtained from table salt?
Small amount of minerals and vitamins are needed for good health and vitality.
- Calcium
- Fluorine
- Sodium
- Iron
- Vitamin C
Which of the following help(s) to reduce the risk of colon cancer?
- Protein
- Water
- Sugar
- Fibre
- Fats
Ram has a cup of rice, two chapattis, two vegetable curries and ghee in his plate. What is missing in his meal?
- Carbohydrate
- Protein
- Fat
- Iron
- Vitamins
Which of the following dietary needs is mainly obtained from vegetables and fruits, but not meat?
- Fluorine
- Calcium
- Vitamin C
- Iron
- Sodium
Which of the following vitamins is required in the healing of wounds?
- Vitamin A
- Vitamin B
- Vitamin C
- Vitamin D
- Vitamin E
Which of the following foods turn blue-black when treated with iodine solution?
- Milk
- Tomato
- Potato
- Ground nut
- Oil
In which of the following diseases are the glands of neck swollen?
- Scurvy
- Rickets
- Beri beri
- Goitre
- Pellagra
A baby is normally exposed to sunlight in the morning. This is done to produce ____ in the body.
- vitamin A
- vitamin C
- vitamin D
- vitamin B
- vitamin K
Which of the following are known as protective food?
- Minerals and vitamins
- Proteins and minerals
- Carbohydrates and fats
- Roughage and minerals
- Carbohydrates and proteins
Silk obtained from a silkworm is the source of
- protein
- fibre
- carbohydrate
- fat
- sugar
Arthritis is caused due to the deficiency of
- Zinc
- Cobalt
- Sulphur
- Fluorine
- Sodium
A child has retarded growth, i.e. a large pot-like belly and a swollen face. The disease he might be suffering from is
- diabetes
- anaemia
- marasmus
- kwashiorkor
- obesity
Which of the following act as storage medium of energy and organ heat insulator?
- Fibres
- Vitamins
- Minerals
- Proteins
- Fats