Multiple choice

Which of the following nutrients provide energy to our body?

  1. Proteins

  2. Carbohydrates

  3. Minerals

  4. Vitamins

  5. Roughage

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Carbohydrates are energy giving food, they release energy very quickly. So this is a right answer. Wheat, rice potato are some carbohydrate rich food.