Multiple choice

Which of the following nutrients provides the most energy to our body?

  1. Carbohydrates

  2. Proteins

  3. Fats

  4. Minerals
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Each nutrient of the balanced diet has a particular function to perform in our body, e.g. proteins are the building blocks for the body and fats provide energy to work. 

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