Multiple choice

Which one of these helps in storing the energy in the body?

  1. Vitamins

  2. Carbohydrates

  3. Proteins

  4. Fats

  5. Roughage

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Fats are the primary energy storage molecule in the body, providing 9 calories per gram compared to 4 calories per gram from carbohydrates or proteins. Adipose tissue stores fat for long-term energy use.