Multiple choice

Which of the following is/are good source(s) of vitamin E?

  1. Meat

  2. Ghee

  3. Yellow yolks

  4. Fresh vegetables

  5. All of these
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Fresh vegetables are a good source of vitamine E such as spinach, broccoli, red bell peppers, etc. Vitamin E is a vitamin that dissolves in fat. It is found in many foods including vegetable oils, cereals, meat, poultry, eggs, fruits, vegetables, and wheat germ oil. 

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