Multiple choice

Which of the following is considered as a good source of vitamin ' A' ?

  1. Wheat

  2. Rice

  3. Pulses

  4. Carrot

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Carrots are rich in beta-carotene, which the body converts to vitamin A, making them an excellent source. Cereals like wheat and rice are not significant vitamin A sources. Pulses are protein-rich but not vitamin A sources.