Tag: evs - i

A balanced diet should contain all the nutrients. Mohan's meals is lacking in proteins, hence Dal should be added.

The process of deep frying food involves submerging the food to be fried completely in hot oil at temperatures between 350 °F (177 °C) and 375 °F (191 °C). This is detrimental to the nutritional value of food as the fat degradation processes during deep frying leads to loss of nutritional value of the food.

Pulses (legumes) are well-known plant-based sources of protein, significantly higher in protein content compared to starch-heavy foods like rice, potatoes, or bread.

A balanced diet typically emphasizes carbohydrates as the primary energy source, followed by smaller portions of proteins and fats. Option D provides a standard ratio of 60% (3/5) carbohydrates, 20% (1/5) protein, and 20% (1/5) fat.

• Good food contains the necessary nutrients required by the body to have good height, good weight, and good strength and hence good health.

• A balanced diet is a diet that contains the quality and proportions of nutrients needed to maintain good health and to sustain life. In a balanced diet, 45-65% of the diet should come from carbohydrates, 20-35% of the diet should come from fats and 10-15% of the diet should come from protein.

Zero calorie food or negative calorie foods do contain some calories but without any nutritional value. Of the given options, Cocoa Cola or soft drinks are ones that contain zero value calories.

Malnourished is the condition caused by the eating of essential nutrients in a lesser amount. I can be deficiency disorder like kwashiorkor in the protein deficiency disorder.