General Awareness

Sports Training and Athletics

2,262 Questions

Sports training and athletics questions focus on sports injuries, weightlifting techniques, and Paralympic events. Candidates learn about conditioning programs and historical Olympic events. These questions are commonly found in the general awareness section of multiple competitive exams.

Weightlifting techniquesSports injury typesParalympic sports eventsTrack and field equipmentStrength conditioningHistorical olympic events

Sports Training and Athletics Questions

Multiple choice

Which sport involves running and jumping over obstacles?

  1. Track and Field

  2. Cross Country

  3. Marathon

  4. Triathlon
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Track and Field is a sport that involves running, jumping, and throwing events.

Multiple choice

Which sport involves swimming, cycling, and running?

  1. Triathlon

  2. Duathlon

  3. Aquathlon

  4. Ironman
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Triathlon is a sport that involves swimming, cycling, and running.

Multiple choice

Which sport involves throwing a javelin as far as possible?

  1. Javelin Throw

  2. Shot Put

  3. Discus Throw

  4. Hammer Throw
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Javelin Throw is a sport where players throw a javelin as far as possible.

Multiple choice

Which sport involves riding a horse and jumping over obstacles?

  1. Equestrian

  2. Polo

  3. Show Jumping

  4. Dressage
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Show Jumping is a sport where riders ride horses and jump over obstacles.

Multiple choice

What is the most important factor to consider when training for a cycling tour?

  1. Distance

  2. Speed

  3. Endurance

  4. Strength
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Endurance is the most important factor to consider when training for a cycling tour because it will allow you to ride for long periods of time without getting tired.

Multiple choice

What is the best type of training to do for a cycling tour?

  1. Long, slow rides

  2. Short, fast rides

  3. Interval training

  4. Strength training
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Long, slow rides are the best type of training to do for a cycling tour because they will help you build endurance and stamina.

Multiple choice

What is the name of the time trial stage in the Tour de France?

  1. Prologue

  2. Individual Time Trial

  3. Team Time Trial

  4. Mountain Time Trial
Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

The Individual Time Trial is the time trial stage in the Tour de France.

Multiple choice

What is the name of the points classification in the Tour de France?

  1. Team Classification

  2. General Classification

  3. Points Classification

  4. Mountains Classification
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

The Points Classification is the points classification in the Tour de France.

Multiple choice

What is the name of the mountains classification in the Tour de France?

  1. Team Classification

  2. General Classification

  3. Points Classification

  4. Mountains Classification
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

The Mountains Classification is the mountains classification in the Tour de France.

Multiple choice

Which of the following is not a common type of sports injury?

  1. Concussion

  2. Sprain

  3. Fracture

  4. Heatstroke
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Heatstroke is not a common type of sports injury, but it can occur in athletes who exercise in hot and humid conditions without proper hydration.

Multiple choice

Which of the following is not a common cause of sports injuries?

  1. Overuse

  2. Improper technique

  3. Lack of conditioning

  4. Genetics
Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Genetics is not a common cause of sports injuries, although some athletes may be more susceptible to certain injuries due to their genetic makeup.

Multiple choice

What is the most common type of sports injury?

  1. Sprains

  2. Strains

  3. Concussions

  4. Fractures
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Sprains are the most common type of sports injury, accounting for approximately 25% of all injuries.

Multiple choice

Which of the following is a recommended physical activity for older adults?

  1. Running

  2. Weightlifting

  3. Tai chi

  4. Bowling
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Tai chi is a low-impact exercise that is suitable for older adults and has been shown to improve balance, flexibility, and strength.

Multiple choice

Which winter sport involves sliding down a track on a small sled?

  1. Bobsleigh

  2. Skeleton

  3. Luge

  4. Curling
Reveal answer Fill a bubble to check yourself
C Correct answer
Explanation

Luge is a winter sport that involves sliding down a track on a small sled, with the rider lying on their back and feet first.

Multiple choice

Which winter sport involves sliding down a track on a small sled, with the rider sitting upright and feet forward?

  1. Bobsleigh

  2. Skeleton

  3. Luge

  4. Curling
Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Skeleton is a winter sport that involves sliding down a track on a small sled, with the rider sitting upright and feet forward.