Reading Comprehension

How does light regular exercise keeps one fit?

Read the passage and answer the question that follows.

Most people don’t mind working out a bit, but are discouraged by the thought of exercising hard. The idea of sweating buckets is so daunting that they avoid exercising. 

Fortunately, exercise is not a matter of all or nothing. There is some reward at every level of effort, provided it is regular. Spend at least 30 minutes a day in action like brisk walking to errands (not between rooms!) climbing stairs, carrying heavy shopping or children, doing outdoor gardening. Your rewards will not be immediate, but you can expect a reduced risk of problems like brittle bones, heart disease and poor blood circulation. You work up a decent appetite and sleep well, but improvement in body-shape will be minimal. 

Light regular exercise, three times a week, makes your heart run faster for at least 20 minutes. Such aerobic activity can include anything from brisk walking, jogging, cycling, swimming, any light sport or even disco dancing. The reward is immunity to colds and flu, less stress, slightly healthier levels of cholesterol and
blood pressure. The figure trims down a little but only gradually.

Select the most suitable title for this passage from the given options.

Read the passage and answer the question that follows.

Most people don’t mind working out a bit, but are discouraged by the thought of exercising hard. The idea of sweating buckets is so daunting that they avoid exercising. 

Fortunately, exercise is not a matter of all or nothing. There is some reward at every level of effort, provided it is regular. Spend at least 30 minutes a day in action like brisk walking to errands (not between rooms!) climbing stairs, carrying heavy shopping or children, doing outdoor gardening. Your rewards will not be immediate, but you can expect a reduced risk of problems like brittle bones, heart disease and poor blood circulation. You work up a decent appetite and sleep well, but improvement in body-shape will be minimal. 

Light regular exercise, three times a week, makes your heart run faster for at least 20 minutes. Such aerobic activity can include anything from brisk walking, jogging, cycling, swimming, any light sport or even disco dancing. The reward is immunity to colds and flu, less stress, slightly healthier levels of cholesterol and
blood pressure. The figure trims down a little but only gradually.

What are the aerobic activities that the author talks about?

Read the passage and answer the question that follows.

Most people don’t mind working out a bit, but are discouraged by the thought of exercising hard. The idea of sweating buckets is so daunting that they avoid exercising. 

Fortunately, exercise is not a matter of all or nothing. There is some reward at every level of effort, provided it is regular. Spend at least 30 minutes a day in action like brisk walking to errands (not between rooms!) climbing stairs, carrying heavy shopping or children, doing outdoor gardening. Your rewards will not be immediate, but you can expect a reduced risk of problems like brittle bones, heart disease and poor blood circulation. You work up a decent appetite and sleep well, but improvement in body-shape will be minimal. 

Light regular exercise, three times a week, makes your heart run faster for at least 20 minutes. Such aerobic activity can include anything from brisk walking, jogging, cycling, swimming, any light sport or even disco dancing. The reward is immunity to colds and flu, less stress, slightly healthier levels of cholesterol and
blood pressure. The figure trims down a little but only gradually.

How does one feel after gaining good muscle strength?

Read the passage and answer the question that follows.

Most people don’t mind working out a bit, but are discouraged by the thought of exercising hard. The idea of sweating buckets is so daunting that they avoid exercising. 

Fortunately, exercise is not a matter of all or nothing. There is some reward at every level of effort, provided it is regular. Spend at least 30 minutes a day in action like brisk walking to errands (not between rooms!) climbing stairs, carrying heavy shopping or children, doing outdoor gardening. Your rewards will not be immediate, but you can expect a reduced risk of problems like brittle bones, heart disease and poor blood circulation. You work up a decent appetite and sleep well, but improvement in body-shape will be minimal. 

Light regular exercise, three times a week, makes your heart run faster for at least 20 minutes. Such aerobic activity can include anything from brisk walking, jogging, cycling, swimming, any light sport or even disco dancing. The reward is immunity to colds and flu, less stress, slightly healthier levels of cholesterol and
blood pressure. The figure trims down a little but only gradually.

Why do children play?

Read the passage and answer the question that follows.

Playing is as natural for children as breathing. All children love to play. They play because they are so full of animal spirits and so overcharged with muscular energy that they must expend it by playing. Running, jumping and other physical activities build their muscles and tone their motor development. It is all-instinctive.
Moreover, playing involves imagination, imitation and ‘make-believe’ and thus contributes to the development of the child’s mind also. In playing a child makes friends, develops the qualities of leadership and learns to function in a group. This develops his social responsibility. Moreover playing is a preparation for the business of life. For example, when girls play with dolls they practice being mothers and when boys play policeman game, they prepare themselves for active and outdoor life. Thus playing is a rehearsal of those activities which will be useful to them in life.

Psychologists believe that playing also acts as a therapy for the child; it helps him/her to release all his/her pent-up feelings. It gives him/her much-needed cathartic release. Children play to make up for defeats, sufferings and everyday frustration. He may have been scolded by a teacher or bullied by a class mate.

On which exercises does the author asks to spend at least 30 minutes daily?

Read the passage and answer the question that follows.

Most people don’t mind working out a bit, but are discouraged by the thought of exercising hard. The idea of sweating buckets is so daunting that they avoid exercising. 

Fortunately, exercise is not a matter of all or nothing. There is some reward at every level of effort, provided it is regular. Spend at least 30 minutes a day in action like brisk walking to errands (not between rooms!) climbing stairs, carrying heavy shopping or children, doing outdoor gardening. Your rewards will not be immediate, but you can expect a reduced risk of problems like brittle bones, heart disease and poor blood circulation. You work up a decent appetite and sleep well, but improvement in body-shape will be minimal. 

Light regular exercise, three times a week, makes your heart run faster for at least 20 minutes. Such aerobic activity can include anything from brisk walking, jogging, cycling, swimming, any light sport or even disco dancing. The reward is immunity to colds and flu, less stress, slightly healthier levels of cholesterol and
blood pressure. The figure trims down a little but only gradually.

Where does the word “apprehensive” fit best in the passage?

Read the passage and answer the question that follows.

Most people don’t mind working out a bit, but are discouraged by the thought of exercising hard. The idea of sweating buckets is so daunting that they avoid exercising. 

Fortunately, exercise is not a matter of all or nothing. There is some reward at every level of effort, provided it is regular. Spend at least 30 minutes a day in action like brisk walking to errands (not between rooms!) climbing stairs, carrying heavy shopping or children, doing outdoor gardening. Your rewards will not be immediate, but you can expect a reduced risk of problems like brittle bones, heart disease and poor blood circulation. You work up a decent appetite and sleep well, but improvement in body-shape will be minimal. 

Light regular exercise, three times a week, makes your heart run faster for at least 20 minutes. Such aerobic activity can include anything from brisk walking, jogging, cycling, swimming, any light sport or even disco dancing. The reward is immunity to colds and flu, less stress, slightly healthier levels of cholesterol and
blood pressure. The figure trims down a little but only gradually.

Which of the following events occurred last?

Read the passage and answer the question that follows.

JOHN CABOT

Which of the following statements are opinions and not facts?

1. John Cabot set sail from Ireland under English Royal sanction
2. John Cabot lived at the time of Columbus
3. John Cabot was one up on Columbus in his knowledge of Geography
4. John Cabot had a brave spirit of exploration

   Read the passage and answer the question that follows.

   JOHN CABOT

   Nobody remembers much about Giovanni Caboto, trader and mariner, lost at sea. He lived at the time of Columbus and was a citizen of the city-state of Venice in Italy. He traded in spices and was an expert mariner. Following Columbus, he wanted to find a north-western route to Asia, but he was one up on Columbus in his knowledge of Geography. He surmised that it would take a shorter time to reach Asia by a western sea route if he selected higher northern latitudes. In 1496, he set sail from Ireland under English royal sanction, but was forced to return after reaching Iceland. In 1497, he set sail again with a better ship, the Matthew, and ultimately succeeded in reaching Newfoundland. In 1498, he again set sail for America with a fleet of five ships, out of which one returned to harbor under distress. There have been no further news of the remaining four ships and John Cabot was marked as lost at sea. Everybody forgot about him for about a century, until the British remembered that when John Cabot had reached Newfoundland in 1497, he had done so, under a royal grant. The grant had allowed him to claim unknown lands for the English Crown. So, John Cabot, lost at sea, became important again for the English to stake their claims for the New World. Everybody remembers him for the English claims to North America, but we remember him for his brave spirit of exploration.

    

Politicians are primarily concerned with their own survival; artists are concerned with revealing truth. Of course, the difference in their reactions is readily predictable. For example, while the governmental leaders wrote laws to ensure the triumph of industrialization in Western Europe, artists painted, wrote about, and composed music in response to the horrible conditions created by the Industrial Revolution. Only later did political leaders come to see what the artists had immediately perceived, and then only through a dark glass. Experience teaches us that___________.

Which of the following represents the most critical continuation of the passage?

A parent must be constant and even-handed to settle imposition of burdens and punishments and the distribution of liberties and reward. In good times, a parent who too quickly bestows rewards creates an expectation of future rewards that he may be unable to fulfill during bad times. In bad times, a parent who waits too long to impose the punishment gives the impression that his response was forced, and the child may interpret this as ___________. Which of the following represents the most critical continuation of the passage?

Some sociologists believe that religious sects such as the California-based Waiters, who believe the end of the world is imminent and seek to purify their souls by, among other things, abstaining completely from sexual relations, are a product of growing disaffection with modern, industrialized and urbanized living. As evidence, they cite the fact that there are no other active organizations of the same type which are more than 50 or 60 years old. The evidence, however, fails to support the conclusion for __________.

Which of the following is the most critical completion of the passage?

In recent years, unions have begun to include in their demands at the collective bargaining table requests for contract provisions which give labor an active voice in determining the goals of a corporation. Although it cannot be denied that labor leaders are highly skilled administrators, it must be recognized that their primary loyalty is and must remain to their membership, not to the corporation. Thus, labor participation in corporate management decisions makes about as much sense as __________. Which of the following represents the best continuation of the passage?

Unmanaged feelings can lead to _____.

Directions: Read the passage and answer the following question:

What's a manager have to do about feelings in business? 

Why, manage them of course.
Not to mock your question in the slightest: We are dead serious. If there’s one thing that doesn't get enough attention for undermining productivity, creativity and the general smooth functioning of the business, it's the mismanagement of the emotion in the workplace. Too many managers would rather let people act, well, unmanaged.

Now, we're not even slightly qualified to opine on human nature; well, maybe we are as qualified as the next guy; but you don’t have to watch reality TV to know that, left unattended, people can fall into some pretty dysfunctional behaviours. Maybe it’s because gossip, ganging up, paranoia and the like were hardwired into the human brain to ensure the survival of the species, as some scientists have hypothesized.

But the underlying reasons why groups of people can get so terribly caught up in the negative feelings don’t really matter. All that does-from a manager’s point of view-is that unhealthy emotions usually beget more unhealthy emotions.

That’s why you have to manage them-which, fortunately, takes neither a degree in psychology nor more time than you already have. It takes only an active commitment to remove uncertainty from your organization and to instill a purposeful approach to inspiration.

How can feelings be managed?

Directions: Read the passage and answer the following question:

What's a manager have to do about feelings in business? 

Why, manage them of course.
Not to mock your question in the slightest: We are dead serious. If there’s one thing that doesn't get enough attention for undermining productivity, creativity and the general smooth functioning of the business, it's the mismanagement of the emotion in the workplace. Too many managers would rather let people act, well, unmanaged.

Now, we're not even slightly qualified to opine on human nature; well, maybe we are as qualified as the next guy; but you don’t have to watch reality TV to know that, left unattended, people can fall into some pretty dysfunctional behaviours. Maybe it’s because gossip, ganging up, paranoia and the like were hardwired into the human brain to ensure the survival of the species, as some scientists have hypothesized.

But the underlying reasons why groups of people can get so terribly caught up in the negative feelings don’t really matter. All that does-from a manager’s point of view-is that unhealthy emotions usually beget more unhealthy emotions.

That’s why you have to manage them-which, fortunately, takes neither a degree in psychology nor more time than you already have. It takes only an active commitment to remove uncertainty from your organization and to instill a purposeful approach to inspiration.