Multiple choice general knowledge

Laughter is best way to relieve stress

  1. True

  2. False
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Laughter releases endorphins (natural feel-good chemicals) and reduces cortisol, the stress hormone. It also improves blood flow and relaxes muscles for up to 45 minutes afterward. While 'best' is subjective, laughter is indeed one of the most effective, quick-acting stress relievers available.

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