Multiple choice general knowledge

Letting your anger out immediately is good way to avoid stress

  1. True

  2. False

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Immediately venting anger often intensifies the emotion rather than reducing it. Healthy anger management involves pausing to process the feeling, then expressing it constructively. Techniques like deep breathing, counting to ten, or removing yourself from the situation are more effective than explosive reactions.