Multiple choice general knowledge

When you feel stressed out you should choose a cup of coffee over a banana

  1. True

  2. False
Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Coffee contains caffeine, which is a stimulant that can increase heart rate, anxiety, and stress levels. Bananas contain potassium and magnesium, minerals that help relax muscles and regulate blood pressure. For stress management, avoiding or limiting caffeine while choosing nutrient-rich foods is generally recommended.

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