A. The healthy and positive effects of yoga make people revere this ancient science. B. Yoga, an ancient discipline, has gained relevance in today’s world as a means of attaining a balance between body, mind and soul. C. Yoga has been made a part of the school education in Northern India and studies have revealed that by practising yoga the students become more self-confident and there has been a significant increase in their power of concentration, reasoning and analysis. D. In the modern world where depression, stress and psychosomatic problems have become the order of the day, practising yoga seems to be the most viable solution to problems in living.