Having all the needed nutrition gives you energy to exercise
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Keep practicing — related questions
- Your body cannot PRODUCE energy without vitamins.
- Vitamins are a good source of energy.
- Approximately 15% of the energy we consume each day should come from protein.
- Getting most of your energy from fats is better than getting them from carbohydrates.
- Young children need a lot of energy and so should be encouraged to eat a lot of fatty foods.
- Which of the following are energy giving nutrients? (a) Proteins (b) Fats (c) Carbohydrates (d) Minerals
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