Multiple choice

Which of these is the best example of a nutritious meal?

  1. A meal that includes a variety of healthy foods.

  2. A meal that contains no carbohydrates.

  3. A meal that contains 500 calories or fewer.

  4. A meal that contains only protein.

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

A nutritious meal is balanced and includes a variety of food groups to ensure the body receives a wide range of essential nutrients.