Multiple choice

Which of the following are examples of energy dense foods?

  1. Pastries

  2. Pizzas

  3. Biscuits

  4. All of the above

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Energy-dense foods contain a high number of calories relative to their weight, usually due to high fat and sugar content. Pastries, pizzas, and biscuits all fit this description as they are rich in fats and carbohydrates. Therefore, all of the options listed are examples of energy-dense foods.