Multiple choice

Which of the following foods is not a body building food?

  1. Butter

  2. Pulses

  3. Milk

  4. Meat

  5. Egg

Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

It comes under the food group called energy giving foods. These types of foods will contain both carbohydrates and fats. Carbohydrates are the main sources of energy and fats give us almost double the amount of energy given by the same amount of carbohydrates.