Multiple choice

Which of the following foods is a good source of Vitamin C?

  1. Milk

  2. Bread

  3. Eggs

  4. Potatoes

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

While citrus fruits are most famous for Vitamin C, potatoes are also a surprisingly good source of this vitamin and contribute significantly to daily intake in many traditional diets. Milk, bread, and eggs contain negligible amounts of Vitamin C.