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  • Yoga Semester Exam Practice
  • When we stretch, we increase our ________.
Multiple choice

When we stretch, we increase our ________.

  1. mental capacity

  2. flexibility

  3. abdominal strength

  4. body composition

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Stretching increases the range of motion in joints and muscles, which is the definition of flexibility.

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