Multiple choice

Which pose helps with your Root Chakra?

  1. Cobra

  2. Downward dog

  3. Mountain

  4. Tree Pose?

Reveal answer Fill a bubble to check yourself
D Correct answer
Explanation

Tree Pose (Vrksasana) is a grounding balancing posture that connects you to the earth, making it ideal for stimulating and balancing the Root Chakra. It fosters stability, focus, and the sense of being rooted.