Multiple choice

Which of the following vitamins is made by our body?

  1. Vitamin D

  2. Vitamin A

  3. Vitamin C

  4. Vitamin B12
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A Correct answer
Explanation

Vitamins are the major components of our balanced diet and are taken from outside sources, i.e. these cannot be synthesised by the body itself. Vitamin D is an exception, which is prepared by the body in the presence of sunlight.

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