Multiple choice

Palak leaves are rich in

  1. carotene

  2. iron

  3. vitamin D

  4. vitamin A

Reveal answer Fill a bubble to check yourself
B Correct answer
Explanation

Palak (spinach) is indeed rich in iron, which is essential for hemoglobin formation and preventing anemia. While palak also contains vitamin A and some carotene, iron is its most notable nutrient. Vitamin D is not found in palak. Leafy greens like spinach are specifically recommended for iron deficiency.