Multiple choice general knowledge

Spinach leaves are rich source of

  1. Iron

  2. Vitamin A

  3. Carotene

  4. Vitamin E
Reveal answer Fill a bubble to check yourself
A Correct answer
Explanation

Spinach is indeed a good source of iron, containing approximately 2.7 mg of iron per 100g raw spinach. However, the popular belief that spinach is exceptionally high in iron originated from a decimal point error in early research. While it does contain iron, the amount is moderate, not extraordinary.

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